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February 5, 2014 THE VILLADOM TIMES I • Page 17
Some amazing facts about the human heart
Every Valentine’s Day, homes and businesses dress up
the décor with cupids and hearts to celebrate a day all about
love and affection. The heart shape has been used to sym-
bolically represent the human heart as the center of emotion
and romantic love. Hearts symbolizing love can be traced
back to the Middle Ages.
Those familiar with human anatomy realize that an
actual heart bears very little resemblance to the ideo-
graphic heart shape used in art and imagery. Similarly, the
human heart really has nothing to do with human emotions.
Despite this, there are many interesting components of the
heart, and a man or woman truly cannot love or live without
one. The heart as an organ is relatively small in size. It is
roughly the size of a fist and weighs only 11 ounces on
average. Although diminutive, the heart is responsible for
pumping 2,000 gallons of blood through 60,000 miles of
blood vessels each day. It accomplishes this by beating 72
times a minute in a healthy adult. All of the cells in the
body receive blood, except for the corneas.
The heart works harder than any other muscle in the
body. In a fetus, the heart begins beating four weeks after
conception and will not stop until a person’s time of death.
Even then, sometimes the heart can be revived. A heart can
also continue to beat outside of the body provided it has an
adequate oxygen supply.
Although many people refer to all of the blood vessels
in their body as “veins,” they are actually a combination of
veins and arteries. Veins carry fresh, oxygenated blood to
the body through arteries. The main artery leaving the left
heart ventricle is called the aorta, while the main artery
leaving the right ventricle is known as the pulmonary
artery. Blood traveling back to the heart flows through
veins after it has passed the lungs to pick up oxygen. The
thumping noise heard while the heart is beating is actu-
ally the chambers of the heart closing and opening as blood
flows through them.
While the heart may not be the cornerstone of emo-
tions, it can be affected by feelings. Studies have shown
that a “broken heart” is a real occurrence, according to
Live Science. Bad news or a breakup with a loved one can
put a person at increased risk for heart attack. This type of
trauma releases stress hormones into the body that can stun
the heart. Chest pain and shortness of breath ensue, but can
be remedied after some rest.
Conversely, laughter and positive feelings can be ben-
eficial for the heart. Research has shown that a good laugh-
ing fit can cause the lining of the blood vessel walls, called
the endothelium, to relax. This helps increase blood flow
for up to 45 minutes afterward.
Although having a big heart colloquially means that a
person is loving and goes out of his or her way for others,
physically speaking, a big heart is unhealthy. An enlarged
heart can be a sign of heart disease and can compromise the
heart’s ability to pump blood effectively. Left untreated, it
can lead to heart failure.
There is good reason to get amorous with a loved one
on Valentine’s Day and other times. Being intimate can
provide a physical workout, in some instances doubling a
person’s heart rate and burning up to 200 calories. That is
the equivalent of a brisk 15-minute run. In addition, a study
of 2,500 men aged 49 to 54 found that amorous activity
at least three times a week can cut the likelihood of death
from coronary disease in half, according to The New Eng-
land Journal of Medicine.