June 19, 2013 THE VILLADOM TIMES III & IV • Page 13
How to freshen up warm-weather cuisine
they tend to take center stage when the weather is warm. The addition of fresh berries, grapes, or raisins can lend a different flavor to salads. Think about topping salads with grilled fish or chicken to add more substance to salads that are serving as entire meals. Rather than using heavy dressings that may end up covering the delicate flavors of lettuce leaves and other greens, use vinaigrettes made from citrus fruits to add both sweetness and tartness to dishes. Savory sandwiches: Who says sandwiches are only for lunch? When the weather is warm and families are busy hurrying here and there, sandwiches make for fast and portable meals. Grilled vegetables paired with grilled mushrooms can make hearty, satisfying sandwiches that are relatively low in calories. Previously grilled chicken can be shredded and turned into chicken salad when mixed with Greek yogurt and apple cider vinegar. Even standard cold cuts can be given a new twist when turned into cold-
When the weather is warm, many people are inspired to expand their culinary horizons and look for foods that are light, fresh, and satisfying. Although warm-weather cooking may call to mind backyard barbecues, there is much more to seasonal dining than charbroiled hotdogs and burgers. Taking a fresh approach to cooking can yield a number of new and innovative meals. Cool down: When the temperature is high, few people want to fill their stomachs with heavy, hot foods. Instead of cooking
up a batch of stew, reinvent recipes with a warm-weather spin. For example, experiment with chilled soups. Borscht is a beetbased soup of Eastern European origin that is very often served cold. Other vegetables or fruits can be pureed and served as a cold summer soup. Gazpacho, a Spanish tomatobased soup, is the most widely known cold soup. However, cucumber- and avocadobased soups and creamed vegetable soups also can be enjoyed chilled. Embrace salads: While salads may be relegated to side dishes for most of the year,
style Reubens with the addition of coleslaw or chilled sauerkraut and gourmet slices of herbed bread. Pastas and casseroles: Much as warmweather soups can be served cool, so can pastas and casseroles. Pasta is a versatile food that can be paired with traditional salad ingredients or mixed with vegetables or dressings to make a variety of dishes. Baked casseroles can be served at room temperature for pot-luck meals in the yard or brought along when visiting friends and family. Chunks of mushrooms, summer squash, eggplant, and garlic can be sautéed and baked together to make a hearty, flavorful vegetable casserole. Seafood: Lobster, shrimp, and clams can be harvested from the coast and cooked on the grill or over an open fire. For those who want chilled seafood, opt for shrimp cocktail or head out for a sushi and sashimi meal at a local restaurant. Warm-weather dining means exploring different flavor options to find lighter fare. Bon appétit!