August 24, 2011 THE VILLADOM TIMES I, II, III & IV • Page 11 Alleviating those first-day-of-school jitters to school. Whether this is a child’s first time entering the classroom or he or she has gone back to school multiple times, it’s not uncommon for feelings of anxiety to arise. There are expectations and unknowns with each and every school year for both the students and their parents. Pivotal years, such as kindergarten, sixth grade, ninth grade, or the start of college can create added levels of jitters because these years mark entry to a new school or a new routine. Keep the following pointers for parents to keep in mind to alleviate some of the fears. Stick to a routine. It is important for parents and students to get back into the school swing of things a few weeks prior to the first day of school. Start setting alarm clocks for the hour at which kids will have to awaken, and get them in the habit of rising from bed and starting the day. Try to schedule something to do each day that will be the inspiration for getting moving, such as school supply shopping. Take the carpool route to school, or find out where the school bus stop will be. These practice sessions will enable the family to decide how much time is needed to get ready in the morning and allow everyone to make changes accordingly. Mention school frequently. Begin talking about school and what is necessary to prepare. Be sure to talk about the (continued on next page) The first day of school can create butterflies in the stomachs of children and their parents. However, following a few tips can alleviate those feelings of nervousness. August and September are prime months for the return