October 13, 2010 THE VILLADOM TIMES II • Page 21
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Keane Fit & Wellness is waiting to serve you!
eane Fit & Wellness draws on Sheila Keane’s 17 years of experience in the health and fitness industry and her extensive educational background, including a master’s degree in exercise science and two years as a physical therapy assistant. Services include one-to-one personal training in a private studio or the comfort of your own home, and Muscle Activation Techniques. Sheila offers training for weight loss and general fitness; however, her diverse background also qualifies her to work with older adults, especially those with arthritis and osteoporosis. She is pleased to also offer services for individuals suffering with Parkinson’s disease. Training is customized to your personality and goals. Muscle Activation Techniques are also available. MAT speeds muscle recovery, increases the joints’ range of Sheila Keane motion, eliminates compensatory patterns, reduces risk of injury by insuring muscles function optimally, and improves athletic performance and execution of everyday activities. Sheila recommends a MAT session prior to beginning any training program to ensure that your muscles are all working optimally. She also suggests periodic treatment to keep your body in perfect running order. Keane Fit & Wellness is located in Ridgewood. Call 201-341-0183 and get started!
Let Kristin Dahl streamline your wardrobe
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and show you how to make the most of your storage space and your wardrobe? Kristin Dahl of Midland Park has made a name for herself doing just that for men as well as for women. Kristin’s runs a successful home-based business (Kristin-dahl.com) organizing clients’ closets and providing personal shopping services. Formerly a fashion merchandiser and industry representative for designers like Laundry by Shelli Segal, Jenne Maag Kristen Dahl and Magaschoni, Kristin is now using her experience and fashion savvy to aid individual, local clients. Kristin finds that many women need to assemble a core wardrobe and build from there. She believes every woman needs a great pair of jeans, a blazer, khakis, great T-shirts, shoes, and handbags – all of which she considers building blocks. Kristin cautions against over-buying or simply purchasing an outfit that is displayed on a mannequin but cannot be used with any other pieces of clothing to create new looks. Cleaning closets may seem like a chore for some, but Kristin enjoys this aspect of her business. Once the best items have been identified, Kristin organizes the pieces that are staying by color and season and gives away the rest. She finds that her ability to identify with the lifestyles and needs of her clients makes it easy for clients to open up their minds -- and their closets -- to her. Trunk shows are another exciting aspect of Kristin’s business. Women who host her travelling collection in their homes receive free clothing, and their friends get to preview the latest fashions at great prices. Contact Kristin today at 201-444-6244 or visit www.kristin-dahl.com. Be sure to ask about her gift certificates, which are a subtle way to get the men and women you love organized or dressed to perfection or to take the burden off someone too busy to shop.
be great to have a fashioniWouldn’t ityour closet sta look through
Kathe Donovan: “A Strong Voice for Bergen County Women”
In the 300-year history of Bergen County, Kathleen A. Donovan is the first, and only, woman to serve as an elected Constitutional Officer. First elected in 1988, Kathe is serving her firth term as Bergen County Clerk. Raised in Bergen County, Kathe Donovan is a graduate of Queen of Peace High School, earned a B.A. Cum Laude in Political Science from Rutgers University-Newark and was awarded a J.D. from Cleveland-Marshall College of Law. Kathe previously served as a part-time public defender in her hometown of Lyndhurst from 1983 to 1988. From 1986 to 1988, she represented the 36th Legislative District in the General Assembly, and then served as chair of the New Jersey Republican State Committee from June 1989 to February 1990. In 1994 Kathe was appointed as a member of the Board of Commissioners of the Port Authority of New York and New Jersey, where she also served as chairwoman. Kathe served as a Port Authority Commissioner until 2002 when her term expired. She was on the Authority board during the September 11 terrorist attacks which destroyed the World Trade Center. Kathe Donovan is presently running for Bergen County Executive and, as a single Mom raising her son Brendan, Kathe will fight for the taxpayers and put them first. Always a strong voice for Bergen County women, Kathe knows the issues and struggles of balancing family and professional life in Bergen County. She is committed to holding the line on our county property taxes, doing more with less, and getting taxpayers a lot more value for their tax dollars. As the first woman County Executive of Bergen County, when elected, Kathe will restore values that some will say are gone forever from government – values such as trust, integrity, honesty, decency and respect. Kathe Donovan is a great woman for a tough job – Bergen is proud to call her “one of their own”! Visit www.kathedonavan2010.com for more information.