January 20, 2010 THE VILLADOM TIMES I • Page 11
Health, Fitness & Beauty
CBS highlights Zumba class at Ethos Fitness Spa
variety of fun, effective, and up-to-date fitness programs. We want to provide opportunities for our members to experience a variety of different exercise programs.” Throughout the week, Ethos members can be seen dancing and smiling their way slim. Ellen Babajko, group exercise coordinator at Ethos, states, “Zumba is a low impact, high-intensity workout that works every part of your body. Not only is it a great cardiovascular workout, but it also enhances muscular strength and endurance.” Babajko further emphasizes that Zumba is a workout that anyone can do. “It is a fun, energetic class that attracts the beginner off the treadmill and the more advanced participant, a wonderful low impact option,” she added. Megan Festa, Ethos Zumba instructor, explained, “Ethos Zumba is a fitness class that fuses Latin rhythms with easy to follow moves. It includes something for everyone, salsa, merengue, cha-cha, cumbia, samba, and many more rhythms. But, most importantly, it’s a lot of fun.” Ethos members can be seen smiling, laughing, and dancing those unwanted pounds away. To learn more about how you can experience an Ethos Zumba class, Ethos Membership or The Spa at Ethos, please visit www.ethosfitness.com, call (201) 251-4500. Located at 85 Godwin Avenue, Ethos Fitness Spa for Women is a luxurious fitness center and spa with all the amenities. The Ethos experience can be customized to include personal training, Pilates, kinesis, group exercise classes, and state-of-the-art Technogym equipment. After a great workout, Ethos members can relax in the eucalyptus steam room and enjoy a customized massage and/or facial in The Spa at Ethos.
Above: An Ethos exercise class. Inset: Ellen Babajko, group exercise coordinator.
CBS News Channel 2 recently reported that the latest fitness craze is “Dance Your Way to Slim,” and Ethos Fitness Spa in Midland Park has become an integral part of that trend by offering Ethos Zumba.
According to Ethos General Manager Pamella Vanderslice, “Part of our mission at Ethos is to create an individualized, healthy experience for women, and one of the key components of accomplishing this is by offering a
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The staff of The Villadom TIMES has chosen this month to offer a focus on “The Heart of the Matter”, a special section containing pertinent information and articles regarding health and fitness issues. We look forward to your support by including your advertising message in this feature section which will afford us the opportunity to inform, share and educate our readers on issues of significance to all of us. Call the Villadom TIMES today to place your advertisement at 201-652-0744
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